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The Spiritual Impacts of Wearable Technology: Mindfulness and Well-being in the Digital Age

We are currently living in a technological era where devices have become indispensable. These gadgets are omnipresent, adorning our everyday lives—from our pockets to our heads and everything in between. Undeniably, our increasing dependence on these tools has prompted us to contemplate the potential impact on our mental state. Let's delve into some reflections on this matter.

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