Watch the video, then get back to work.Read More »
This week the Religion News Service reported that a group of parents in San Diego want yoga banned from public schools.
The parents claim “volcano part one,” “silent gorilla,” and “rag doll" iaren't physical fitness, instead are a form of religious practice and therefore inappropriate in a school setting.Read More »
For many years I was a fitness instructor/trainer for different YMCA’s in the Midwest, actively teaching various fitness or aquatics classes three to times times a day for 18 years. My job was to help others achieve.Read More »