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Friday, April 19, 2024
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Tag: mindfulness

Commentary

“Mindfulness A to Z” is book well worth reading, and applying

Millions of people extol the benefits of mindfulness – consciously living in the moment rather than dwelling in the past or worrying about the future.
Ask

Ask A Buddhist: Has Buddhism Become Trendy?

Why Buddhism is trendy has nothing to do with Buddhism, does it?
Commentary

How Mindfulness is Working its Way into my Life…and into Addiction Treatment

Given that our minds tend to focus on the past or on the future, mindfulness helps us learn to be in the here and now. Sometimes mindfulness can be better understood in terms of what it is not, which helped me “get it” better.
Commentary

Review: “Mindful Work” is a Clear Call for Workplace Meditation

He describes the introduction of meditation at companies such as Aetna, Ford, General Mills and Patagonia.
Commentary

“Choose one thought over another every moment”

We are infinite choice makers, all day long — all life long. Yet we are also creatures of habit, and have a tendency to be ruled by our senses.
Beliefs

A spiritual lesson in mindfulness

The single most important spiritual lesson I learned was that of mindfulness, of others opinions, rights, and the knowing that they are exactly where their life has brought them.

Commentary

Buddhists aim to bring mindfulness to the ballot box

The mindfulness movement has seeped into Silicon Valley, Capitol Hill, and even the United States Military Academy at West Point. Next stop: the voting booth.
A new California-based group wants the estimated 5 million Americans who practice mindfulness to move off their meditation cushions and into the polls on Tuesday (Nov. 6).

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