Finding Meaning in Multi-Dimensional Religiosity

By Kimberly Burnham

Noting that “Researchers have established the role of heredity and lifestyle in the occurrence of hypertension, but the potential role of psychosocial factors, especially religiosity, is less understood,” Buck et al in 2009 advocated for looking at religiosity from a multidimensional perspective.

Their paper analyzes the relationship between multiple dimensions of religiosity and systolic (when the heart if pumping) blood pressure, diastolic (when the heart is filling) blood pressure, and hypertension (high blood pressure) using data taken from the Chicago Community Adult Health Study.

Other studies have taken a narrower view of what is religiosity and concluded in many cases that higher levels of religiosity lead to higher levels of health. The results in the Social Science & Medicine Journal study were less clear, in part because they looked at more variables.

Signs of religiosity that were measured but were not significantly related to outcome included attendance and public participation. Interestingly enough, “prayer was associated with an increased likelihood of hypertension, and spirituality was associated with increased diastolic blood pressure.”

If researchers had stopped there they would have concluded religiosity is bad for your heart health but they looked deeper, saying “The addition of several other religiosity variables to the models did not appear to affect these findings. However, variables for meaning and forgiveness were associated with lower diastolic blood pressure and a decreased likelihood of hypertension outcomes. These findings emphasize the importance of analyzing religiosity as a multidimensional phenomenon,” from “An examination of the relationship between multiple dimensions of religiosity, blood pressure, and hypertension.” 

If you were going to do a study of your own religiosity what are the variables you would look at? Some of the easiest to measure like number of hours or days of attendance per month seem less related to positive health outcomes.

This study also makes me wonder how we measure meaning and forgiveness. When I look at meaning in my own life, it is the people, my primary relationship, the children I care for, the clients I work with, the friends I walk with or see a move with who give meaning to my life. What I write and accomplish also gives meaning to my life. The people and experiences that are the most influential on my health are the hardest to quantify and measure. I do feel like life is getting better and better though.

About Kimberly Burnham

Author of "Awakenings: Peace Dictionary, Language and the Mind, A Daily Brain Health Program" Kimberly Burnham, PhD (Integrative Medicine) investigates the relationship between memory, language, caring and pattern recognition to create a daily brain health exercise program enabling people to achieve better neurological health, mood, and quality of life. She is on a mission to create more peace and understanding in the world by collecting and writing about the nuanced meaning of “Peace” in 4,000 different languages and is looking for funding to complete the project. Known as The Nerve Whisperer, Kimberly uses words (books, presentations, and poetry), health coaching, guided visualization, and hands-on therapies (CranioSacral therapy, acupressure, Matrix Energetics, Reiki, and Integrative Manual Therapy) to help people heal from nervous system and autoimmune conditions. She also focuses on vision issues like macular degeneration and supports people looking for eye exercises to improve driving and reading skills as well as athletic visual speed. An award-winning poet, Kimberly grew up overseas. The child of an international businessman and an artist, she learned Spanish in Colombia; French in Belgium; then Japanese in Tokyo and has studied both Italian and Hebrew as an adult. The author of “My Book: Self-Publishing, a Guided Journal”, she can be reached for health coaching, publishing help, bible study zoom presentations or talking about peace at NerveWhisperer@gmail.com or http://www.NerveWhisperer.Solutions.

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