The Spiritual Impacts of Wearable Technology: Mindfulness and Well-being in the Digital Age

We are currently living in a technological era where devices have become indispensable. These gadgets are omnipresent, adorning our everyday lives—from our pockets to our heads and everything in between. Undeniably, our increasing dependence on these tools has prompted us to contemplate the potential impact on our mental state. Let's delve into some reflections on this matter.

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Changing Attitudes of Marijuana: What One Ex-Vangelical Found Out


I’ve often wondered about the conservative pushback against marijuana since I first tried it. In 2012, Washington and Colorado became the first states to legalize recreational marijuana. At the time I was in high school and had no strong opinion about it. Every year it seems more and more attitudes are changing in favor of legal marijuana, including mine.

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The Parallel Story of My Alternate Worlds

pakistan and america

When I migrated to America 15 years ago it was a different country to what it is today, and the same goes for my native country, Pakistan. I am now a U.S. citizen. However, I maintain a strong interest and concern in both countries’ social, political, educational and economic conditions.

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