Everyday? Nope. Lots of reasons really, but foremost as a teacher and a caregiver it isn't the best example ever. I have reclassified this group of words, however. Instead of calling them swear or curse words, I call them emergency words — they are for emergency use only!

Tamara Millken began practicing yoga in 2003, and teaching in 2007. She trained and is 500 hour certified through the Shambhava School of Yoga. She currently teaches Yoga for Healing, Tibetan Heart Yoga, and meditation at the Mellow Monkey Yoga Studio and the Millwood Community Center.