BRIEF: Intro to to concentration meditation

A meditation practice and dharma talk, focusing on concentration meditation, will be given by Brian Gavin at 10 a.m. on Jan. 6.

The brief talk will touch on the history and context of jhana practice in Buddhism, but will be mainly concerned with the personal experience of samatha meditation its benefits in daily life (purification of mind). This will be followed by meditation instruction and practice, according to an announcement.

Concentration meditation is an ancient type of meditation. The Buddha practiced and taught the jhanas throughout his life. 

The event will be in the Community Meditation Room, 25 W. Main St.

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About Tracy Simmons

Tracy Simmons is an award winning journalist specializing in religion reporting, digital entrepreneurship and social journalism. In her 15 years on the religion beat, Simmons has tucked a notepad in her pocket and found some of her favorite stories aboard cargo ships in New Jersey, on a police chase in Albuquerque, in dusty Texas church bell towers, on the streets of New York and in tent cities in Haiti.
Simmons has worked as a multimedia journalist for newspapers across New Mexico, Texas and Connecticut. Currently she serves as the executive director of SpokaneFAVS.com, a digital journalism start-up covering religion news and commentary in Spokane, Wash. She is also a Scholarly Assistant Professor at Washington State University.

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