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BRIEF: Intro to to concentration meditation
A meditation practice and dharma talk, focusing on concentration meditation, will be given by Brian Gavin at 10 a.m. on Jan. 6.
The brief talk will touch on the history and context of jhana practice in Buddhism, but will be mainly concerned with the personal experience of samatha meditation its benefits in daily life (purification of mind).
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BRIEF: Meditation group to focus on serenity, insight
The Spokane Concentration Meditation Group will host its next meeting, “A Honed and Heavy Ax: Samatha and Vipassana in Harmony,” on July 1.
Local resident Brian Gavin will lead the meditation instruction and reading.
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