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Ask a Buddhist: Can Buddhism Cure Anxiety?

In a word, yes. Anxiety and other mental health issues can be overcome through studying, practicing and integrating the various methods found in Buddhist teachings, such as meditation. But for people with anxiety disorders, not a temporary worry or fear, Buddhist teachings and meditation are better used as an adjunct to other therapies and treatments recommended by qualified professionals.

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Ask a Catholic: How does penance work?

Imagine a boy hits a baseball through the front window. He stammers an apology to his dad. “I forgive you, son,” Dad replies, as a tender smile breaks across his face. Dad turns slightly more serious: “But let’s talk about how to get this fixed."

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